




Explore our range of therapy specialties designed to support individuals, couples, and families.
Click any service below to learn more about how Unity Counseling can help.

















For more approaches, see our page of licensed experts and their individual specialties.
We believe access to care should be simple and transparent.
Rates
Payment Methods
Insurance Supported
Flexible scheduling and telehealth options make it easy to get the support you need, when you need it.
Therapy is built on trust — we’re honest, ethical, and committed to your well-being without judgment.
Our goal is to help you build confidence, resilience, and the tools to create lasting change.
We provide a safe, caring environment where every client feels heard, understood, and respected.

We meet you where you are and guide you with evidence-based counseling. Your privacy matters, and your progress is our priority. If something isn’t working, we adjust the plan until it does.
Years Serving Utah
Clients Supported
Relationships Restored
Got questions about Unity Counseling’s therapy services, session scheduling, or insurance?
We’ve answered the most common ones to help you book with confidence.
It depends on the therapist’s availability, but we’ll do our best to get you scheduled as soon as possible. Please note that we do not offer evening appointments.
Every person’s journey is different. Some clients see meaningful progress in just a few sessions, while others choose to continue therapy for several months or longer. Your therapist will work with you to create a plan that fits your goals and timeline.
Once you create a new account through our client portal, you’ll be asked to complete some paperwork. You should receive an email with instructions. If you have any questions, please don’t hesitate to reach out to our office.
Yes. Everything you discuss with your therapist is kept strictly confidential, in accordance with HIPAA privacy laws. We will only share information with others if you give written permission or if it’s required by law to protect your safety or others’.
Yes. We help families strengthen relationships, improve communication, and work through conflict. Sessions can include parents, teens, or the whole family depending on your needs.
Yes. We provide evidence-based therapy for anxiety, depression, and trauma, tailored to each person’s unique needs. Our therapists use proven approaches to help you process emotions, build resilience, and find relief, while supporting you at your own pace.
Yes. Our therapists work with clients ages 12 and up, helping them navigate challenges such as school stress, emotional regulation, friendships, and family changes. We provide a safe, supportive environment where young clients can express themselves and build healthy coping skills.
Yes. Whether you’re navigating conflict, communication challenges, or considering separation, we provide structured support to help you both feel heard and understood while rebuilding trust and connection.